Have you ever been in a natural disaster? If you haven't, you can count yourself lucky. For those who have, they can tell you what a harrowing experience it is to be holed up in your home or shelter while waiting for the emergency crews to arrive. The experts say that you should have a 72 hour kit prepared as that is how long it could take the clean up crew to clear the area. Can you really wait it out that long? Do you have enough food and water available? What happens if the power goes out? Will you be able to prepare the food otherwise? That is a feeling of helplessness that no one should feel.
You will need food that lasts longer than only a few days, is higher in calories, and also provides you with a good amount of quality nutritional value. There are some foods that you can buy that you will be able to easily store and that meet these needs.Freeze dried foods work well. While these store long term and have the calories you need in them, they do also tend to be a bit expensive. These are good if you can afford them.
A great idea is to look at getting survival food bars. Many of these food bars tend to have more than 3000 calories in them which will last you at least one full day. Many backpacking supply places will have these or you could even buy then online on the Internet. They don't have the best taste but they will provide enough nutrition and calories to get you through the day.
Peanut butter is a great food to store. Not only can you use it on a regular basis for other things, but it's very high in protein. Beans are another high protein food that stores long term and gives you many needed calories. As long as you can boil some water these are very useful.Get some canned goods for food storage purposes. You can get a variety of tastes and types of food easily in this form. Be sure to buy things you normally eat. Simply rotate your cans as you use them keeping a bit of a stock for emergencies.
With all the talk of global warming and climate change, it should be warning enough for everyone to prepare for natural disasters by keeping their emergency supplies well stocked. Having a couple of cases of MRE and water jugs on hand will sustain until help arrives.
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You will need food that lasts longer than only a few days, is higher in calories, and also provides you with a good amount of quality nutritional value. There are some foods that you can buy that you will be able to easily store and that meet these needs.Freeze dried foods work well. While these store long term and have the calories you need in them, they do also tend to be a bit expensive. These are good if you can afford them.
A great idea is to look at getting survival food bars. Many of these food bars tend to have more than 3000 calories in them which will last you at least one full day. Many backpacking supply places will have these or you could even buy then online on the Internet. They don't have the best taste but they will provide enough nutrition and calories to get you through the day.
Peanut butter is a great food to store. Not only can you use it on a regular basis for other things, but it's very high in protein. Beans are another high protein food that stores long term and gives you many needed calories. As long as you can boil some water these are very useful.Get some canned goods for food storage purposes. You can get a variety of tastes and types of food easily in this form. Be sure to buy things you normally eat. Simply rotate your cans as you use them keeping a bit of a stock for emergencies.
With all the talk of global warming and climate change, it should be warning enough for everyone to prepare for natural disasters by keeping their emergency supplies well stocked. Having a couple of cases of MRE and water jugs on hand will sustain until help arrives.
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